On September 26th, anatomy professor Philomena Behmer and Andrea Kennedy will be leading a two-hour deep dive into the nervous system; what it's actually made of, how it communicates, and why it responds to stress the way it does.

We'll look closely at the autonomic nervous system: the sympathetic and parasympathetic branches, what activates each, and what the research actually says about regulation and recovery. Come with questions. Come with curiosity. No background in anatomy needed, just an interest in understanding your own body a little better.

Learn more about Philomena here https://directory.sju.edu/philomena-behmer