Andrea Kennedy
Owner & Founder | Instructor
Trained in Phoenix Rising Yoga Therapy, Svaroopa Yoga, and Level 3 MELT Method, Andrea continues her learning journey with industry experts Judith Lasater and Sue Hitzman.
With three decades of teaching experience, Andrea is a fountain of yoga and anatomy knowledge. Passionate founder of The Yoga Studio & LivingYoga, an online yoga community, & a dedicated Yoga Therapist, Andrea seeks to positively impact each student's life by sharing her years of knowledge. Emphasizing the fascia & nervous system as well as anatomy & alignment, Andrea creates a welcoming space where the healing potential of yoga is woven into every practice. Experience Andrea's holistic approach to being present, embracing a transformative journey and supporting your body for a lifetime of mobility.
Tara Gush
Instructor
Making intentional playlists for class is one of Tara’s favorite ways to create.
Tara believes that how we breathe is how we live. A Trauma Informed Breathwork and Transformation Coach, Tara works to combine her passion for movement and breath as a healing modality to inspire and encourage others to transcend their barriers on and off their mats. Using somatic breath work, Tara guides students through taking a deeper dive inward.
Tim Fox
Instructor
He believes all feelings deserve their space—but that we always hold the power to choose how we respond.
In the face of life's tough challenges, Tim turned to yoga and dedicated himself to a journey of positivity. He found that the practice soothed his anxiety, eased his depression, and offered a sense of belonging. Now, with more than four years of teaching experience, Tim continues to explore yoga as both a practice and a way of life. His teaching comes from a simple purpose: to help ease suffering and remind others that we are love and that we are loved.
Joseph Richards
Instructor
Joseph discovered his love for yoga through Les Mills Body Flow over 15yrs ago. Yoga has been the means in which he could let the world fall away. After years of contemplating teacher training the timing finally fit and unbeknownst to him his wife signed him up. He completed his 200hr at Ocean Vayu Yoga in Bethany Beach. Joseph believes that silence is not the absence of movement or sound. It’s not about focusing on nothing, it’s about creating a physical and emotional clearing to allow ourselves to move intentionally, breath purposefully and feel and increased awareness of self. As a teacher he aims to provide a space that reflects his beliefs. Calmed centeredness.
Yoga became his sanctuary—a way to let the world fall away.
Emma Plowman
Instructor
Emma is a 200-hour certified Vinyasa yoga instructor who has been practicing for nearly 15 years. She believes yoga is a way of life and shares it as a joyful practice of movement and connection. Emma’s classes are accessible and uplifting, balancing strength with softness through intentional sequencing, creative flows, and thoughtfully curated playlists. She invites students to create space in both body and mind, discovering freedom in movement and a lightness that extends beyond the mat.
Marcia Childress
Instructor
Marcia is a lifelong student and practitioner of modern and ancient healing arts.