Andrea Kennedy
Owner & Founder | Instructor
Trained in Phoenix Rising Yoga Therapy, Svaroopa Yoga, and Level 3 MELT Method, Andrea continues her learning journey with industry experts Judith Lasater and Sue Hitzman.
With three decades of teaching experience, Andrea is a fountain of yoga and anatomy knowledge. Passionate founder of The Yoga Studio & LivingYoga, an online yoga community, & a dedicated Yoga Therapist, Andrea seeks to positively impact each student's life by sharing her years of knowledge. Emphasizing the fascia & nervous system as well as anatomy & alignment, Andrea creates a welcoming space where the healing potential of yoga is woven into every practice. Experience Andrea's holistic approach to being present, embracing a transformative journey and supporting your body for a lifetime of mobility.
Tara Gush
Instructor
Making intentional playlists for class is one of Tara’s favorite ways to create.
Tara believes that how we breathe is how we live. A Trauma Informed Breathwork and Transformation Coach, Tara works to combine her passion for movement and breath as a healing modality to inspire and encourage others to transcend their barriers on and off their mats. Using somatic breath work, Tara guides students through taking a deeper dive inward.
Tim Fox
Instructor
He believes all feelings deserve their space—but that we always hold the power to choose how we respond.
In the face of life's tough challenges, Tim turned to yoga and dedicated himself to a journey of positivity. He found that the practice soothed his anxiety, eased his depression, and offered a sense of belonging. Now, with more than four years of teaching experience, Tim continues to explore yoga as both a practice and a way of life. His teaching comes from a simple purpose: to help ease suffering and remind others that we are love and that we are loved.
Joseph Richards
Instructor
Joseph discovered his love for yoga through Les Mills Body Flow over 15yrs ago. Yoga has been the means in which he could let the world fall away. After years of contemplating teacher training the timing finally fit and unbeknownst to him his wife signed him up. He completed his 200hr at Ocean Vayu Yoga in Bethany Beach. Joseph believes that silence is not the absence of movement or sound. It’s not about focusing on nothing, it’s about creating a physical and emotional clearing to allow ourselves to move intentionally, breath purposefully and feel and increased awareness of self. As a teacher he aims to provide a space that reflects his beliefs. Calmed centeredness.
Yoga became his sanctuary—a way to let the world fall away.
Emma Plowman
Instructor
Emma is a 200-hour certified Vinyasa yoga instructor who has been practicing for nearly 15 years. She believes yoga is a way of life and shares it as a joyful practice of movement and connection. Emma’s classes are accessible and uplifting, balancing strength with softness through intentional sequencing, creative flows, and thoughtfully curated playlists. She invites students to create space in both body and mind, discovering freedom in movement and a lightness that extends beyond the mat.
Lesslee Dolan
Fitness & Pilates Instructor
Lesslee, a Master Trainer with over 14 years of experience, has spent her career helping people feel stronger, energized, and fully alive in their bodies. Pilates and Barre are her passions, but so is helping every student discover their own strength and potential.
Her classes are challenging yet joyful, designed to build strength and leave students feeling empowered. Lesslee loves creating a space where people can push their limits, laugh, and experience a renewed sense of vitality every time they step onto the mat.
Morgan Platt
Instructor
Yoga became a way for Morgan to learn what it means to come home — to oneself, one’s spirit, and one’s light.
Morgan is a 200-hour Vinyasa yoga instructor who has been practicing since her early 20’s. She turned to the practice of yoga in search of more meaning and truth. Little did she know, the yoga mat would become the place where she could feel at home in herself and in her body, no matter where life took her next. After training by the beach here in Delaware, she was off to Houston and Connecticut for 2 years where she grew her roots as a new teacher in the yoga community.
Morgan’s classes are accessible to all levels, with a focus on the breath and body awareness. You can expect the practice to meet you where you’re at, paired with music that shifts your internal state of being so that you become centered and present.
Morgan is inspired to share the practice of yoga with students so that they can also experience a sense of freedom, liberation, and peace that is cultivated within.
Wendy Borror
Sound Healer
Wendy is a dedicated holistic practitioner who is passionate about promoting healing. Starting in 2002 she has focused on helping individuals achieve optimal well-being. With proficiency in Reiki, massage therapy, crystal healing, and sound healing, Wendy offers a distinctive combination of ancient practices and contemporary techniques. Her dedication to continuous education has inspired her to pursue training in various modalities, including Ayurvedic aromatherapy, Thai massage, cranial sacral therapy, and reflexology. By guiding individuals on their wellness journeys, she provides compassionate and skilled support for transformative experiences.
Marcia Childress
Sound Healer
Marcia is a lifelong student and practitioner of modern and ancient healing arts.