Andrea Kennedy
Owner & Founder | Instructor
Trained in Phoenix Rising Yoga Therapy, Svaroopa Yoga, and Level 3 MELT Method, Andrea continues her learning journey with industry experts Judith Lasater and Sue Hitzman.
With three decades of teaching experience, Andrea is a fountain of yoga and anatomy knowledge. Passionate founder of The Yoga Studio & LivingYoga, an online yoga community, & a dedicated Yoga Therapist, Andrea seeks to positively impact each student's life by sharing her years of knowledge. Emphasizing the fascia & nervous system as well as anatomy & alignment, Andrea creates a welcoming space where the healing potential of yoga is woven into every practice. Experience Andrea's holistic approach to being present, embracing a transformative journey and supporting your body for a lifetime of mobility.
Tara Gush
Instructor
Making intentional playlists for class is one of Tara’s favorite ways to create.
Tara believes that how we breathe is how we live. A Trauma Informed Breathwork and Transformation Coach, Tara works to combine her passion for movement and breath as a healing modality to inspire and encourage others to transcend their barriers on and off their mats. Using somatic breath work, Tara guides students through taking a deeper dive inward.
Tim Fox
Instructor
He believes all feelings deserve their space—but that we always hold the power to choose how we respond.
In the face of life's tough challenges, Tim turned to yoga and dedicated himself to a journey of positivity. He found that the practice soothed his anxiety, eased his depression, and offered a sense of belonging. Now, with more than four years of teaching experience, Tim continues to explore yoga as both a practice and a way of life. His teaching comes from a simple purpose: to help ease suffering and remind others that we are love and that we are loved.
Joseph Richards
Instructor
Joseph discovered his love for yoga through Les Mills Body Flow over 15yrs ago. Yoga has been the means in which he could let the world fall away. After years of contemplating teacher training the timing finally fit and unbeknownst to him his wife signed him up. He completed his 200hr at Ocean Vayu Yoga in Bethany Beach. Joseph believes that silence is not the absence of movement or sound. It’s not about focusing on nothing, it’s about creating a physical and emotional clearing to allow ourselves to move intentionally, breath purposefully and feel and increased awareness of self. As a teacher he aims to provide a space that reflects his beliefs. Calmed centeredness.
Yoga became his sanctuary—a way to let the world fall away.
Emma Plowman
Instructor
Emma is a 200-hour certified Vinyasa yoga instructor who has been practicing for nearly 15 years. She believes yoga is a way of life and shares it as a joyful practice of movement and connection. Emma’s classes are accessible and uplifting, balancing strength with softness through intentional sequencing, creative flows, and thoughtfully curated playlists. She invites students to create space in both body and mind, discovering freedom in movement and a lightness that extends beyond the mat.
Karen Glooch
Instructor
After decades in corporate life, Karen is doing what she loves most - helping people improve their health through fitness. She’s especially passionate about TRXÒ because of the tangible impact it has on bone health. After watching her mother, who had osteoporosis, suffer multiple spinal fractures and broken bones, she realized the importance of formal weight-bearing exercise programs that are adaptable and accessible to all fitness levels. In addition to teaching TRXÒ and SpinningÒ and founding an online education site for indoor cycling instructors, Karen is an instructor for the Parkinson’s Education and Support Group of Sussex County (PESGSC).
Morgan Platt
Instructor
Yoga became a way for Morgan to learn what it means to come home — to oneself, one’s spirit, and one’s light.
Morgan is a 200-hour Vinyasa yoga instructor who has been practicing since her early 20’s. She turned to the practice of yoga in search of more meaning and truth. Little did she know, the yoga mat would become the place where she could feel at home in herself and in her body, no matter where life took her next. After training by the beach here in Delaware, she was off to Houston and Connecticut for 2 years where she grew her roots as a new teacher in the yoga community.
Morgan’s classes are accessible to all levels, with a focus on the breath and body awareness. You can expect the practice to meet you where you’re at, paired with music that shifts your internal state of being so that you become centered and present.
Morgan is inspired to share the practice of yoga with students so that they can also experience a sense of freedom, liberation, and peace that is cultivated within.
Amy Dixon
Yoga Instructor
Amy has loved movement and yoga for most of her life. She’s always been drawn to nature, creative expression, and various approaches to healing. She began “practicing” yoga when she was a teenager (MANY moons ago) but didn’t really understand all of its beauty and wonderful goodness until she became a mother. After having her 4 babies, she did a little career reset to become a yoga teacher. Her training path has included vinyasa, prana vinyasa, kundalini, restorative, yin, yoga nidra, herbal medicine and Ayurveda. She loves learning and always has some yoga or Ayurveda text in her straw bag (not the usual beach read!). Her classes are inspired by natural seasons and cycles, Ayurveda and by normal human experiences. Her hope is that her classes feel deeply loving, blissfully transporting and that they bring you a little closer to your exquisite and unique nature. She’s honored to have learned from so many teachers and her love of yoga grows with each day.
Wendy Borror
Sound Healer
Wendy is a dedicated holistic practitioner who is passionate about promoting healing. Starting in 2002 she has focused on helping individuals achieve optimal well-being. With proficiency in Reiki, massage therapy, crystal healing, and sound healing, Wendy offers a distinctive combination of ancient practices and contemporary techniques. Her dedication to continuous education has inspired her to pursue training in various modalities, including Ayurvedic aromatherapy, cranial sacral therapy, and reflexology. By guiding individuals on their wellness journeys, she provides compassionate and skilled support for transformative experiences.
Marcia Childress
Sound Healer
Marcia is a lifelong student and practitioner of modern and ancient healing arts.