Andrea Kennedy
Owner & Founder | Instructor
Trained in Phoenix Rising Yoga Therapy, Svaroopa Yoga, and Level 3 MELT Method, Andrea continues her learning journey with industry experts Judith Lasater and Sue Hitzman.
With three decades of teaching experience, Andrea is a fountain of yoga and anatomy knowledge. Passionate founder of The Yoga Studio & LivingYoga, an online yoga community, & a dedicated Yoga Therapist, Andrea seeks to positively impact each student's life by sharing her years of knowledge. Emphasizing the fascia & nervous system as well as anatomy & alignment, Andrea creates a welcoming space where the healing potential of yoga is woven into every practice. Experience Andrea's holistic approach to being present, embracing a transformative journey and supporting your body for a lifetime of mobility.
Tara Gush
Instructor
Making intentional playlists for class is one of Tara’s favorite ways to create.
Tara believes that how we breathe is how we live. A Trauma Informed Breathwork and Transformation Coach, Tara works to combine her passion for movement and breath as a healing modality to inspire and encourage others to transcend their barriers on and off their mats. Using somatic breath work, Tara guides students through taking a deeper dive inward.
Tim Fox
Instructor
He believes all feelings deserve their space—but that we always hold the power to choose how we respond.
In the face of life's tough challenges, Tim turned to yoga and dedicated himself to a journey of positivity. He found that the practice soothed his anxiety, eased his depression, and offered a sense of belonging. Now, with more than four years of teaching experience, Tim continues to explore yoga as both a practice and a way of life. His teaching comes from a simple purpose: to help ease suffering and remind others that we are love and that we are loved.
Karen Glooch
Instructor
After decades in corporate life, Karen is doing what she loves most - helping people improve their health through fitness. She’s especially passionate about TRX because of the tangible impact it has on bone health. After watching her mother, who had osteoporosis, suffer multiple spinal fractures and broken bones, she realized the importance of formal weight-bearing exercise programs that are adaptable and accessible to all fitness levels. In addition to teaching TRX and SpinningÒ and founding an online education site for indoor cycling instructors, Karen is an instructor for the Parkinson’s Education and Support Group of Sussex County (PESGSC).
Emma Plowman
Instructor
Emma is a 200-hour certified Vinyasa yoga instructor who has been practicing for nearly 15 years. She believes yoga is a way of life and shares it as a joyful practice of movement and connection. Emma’s classes are accessible and uplifting, balancing strength with softness through intentional sequencing, creative flows, and thoughtfully curated playlists. She invites students to create space in both body and mind, discovering freedom in movement and a lightness that extends beyond the mat.
Amy Dixon
Instructor
Amy has loved movement and yoga for most of her life. She’s always been drawn to nature, creative expression, and various approaches to healing. She began “practicing” yoga when she was a teenager (MANY moons ago) but didn’t really understand all of its beauty and wonderful goodness until she became a mother. After having her 4 babies, she did a little career reset to become a yoga teacher. Her training path has included vinyasa, prana vinyasa, kundalini, restorative, yin, yoga nidra, herbal medicine and Ayurveda. She loves learning and always has some yoga or Ayurveda text in her straw bag (not the usual beach read!). Her classes are inspired by natural seasons and cycles, Ayurveda and by normal human experiences. Her hope is that her classes feel deeply loving, blissfully transporting and that they bring you a little closer to your exquisite and unique nature. She’s honored to have learned from so many teachers and her love of yoga grows with each day.
Annie Plowman
Instructor
Annie Plowman is a 400-hour certified yoga teacher, completing her 200-hour Yoga & Reiki Master training through UMD Integrative Health and an additional 200-hour Hatha/Vinyasa training with Yoga Vibez. She loves the intensity of taking a hot power vinyasa class, but her teaching style is rooted in slow, intentional flows that emphasize grounded, stretchy movement and mindful presence.
Annie is trained in leading intimate group experiences, from bachelorette celebrations to beachside gatherings, creating space for connection, playfulness, and deep release. Off the mat, she brings her creativity and care into the classroom as a preschool teacher at Epworth Preschool, where she shares the same patience and joy she brings to her yoga practice.
Yekaterina Syomash
Instructor
Yekaterina is a dancer, teacher, and a performer from Kazakhstan with over 20 years of experience. She is devoted to empowering women through movement, using dance as a tool to help them open up, awaken their sensuality, and reconnect with their feminine energy. Flowing intuitively in her work, Katerina guides women into deeper self-awareness, encouraging them to explore their inner world with confidence, grace, and authenticity.
Johnny Blackstone
Sound Healer
